Keith Darby 4:05 row
958
Meters
4:05.9
Time
2:08.3
Pace
60
Calories
132
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 23 |
| Stroke Count | 96 |
| Drag Factor | 121 |
September 16, 2026 07:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:05.9 | 958 | 2:08.3 | 166 | 878 | 60 | 23 | 132 |
| 4:05.9 | 959 | 2:08.2 | 166 | 878 | 60 | 23 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.