Keith Darby 21097m row
21,097
Meters
1:18:54.0
Time
1:52.1
Pace
1534
Calories
157
Heart Rate
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1166 |
| Stroke Rate | 25 |
| Stroke Count | 2012 |
| Drag Factor | 119 |
September 17, 2026 08:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:18:54.0 | 21,097 | 1:52.1 | 248 | 1166 | 1534 | 25 | 157 |
| 16:05.6 | 4,300 | 1:52.2 | 247 | 1163 | 312 | 25 | 156 |
| 16:04.7 | 8,600 | 1:52.1 | 248 | 1168 | 313 | 25 | 160 |
| 16:05.7 | 12,900 | 1:52.2 | 247 | 1163 | 312 | 25 | 158 |
| 16:05.3 | 17,200 | 1:52.2 | 248 | 1167 | 313 | 26 | 157 |
| 14:32.6 | 21,097 | 1:51.9 | 249 | 1171 | 284 | 25 | 155 |
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Workout Graph
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