Keith Darby 4:59 row
1,231
Meters
4:59.2
Time
2:01.5
Pace
82
Calories
139
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 21 |
| Stroke Count | 105 |
| Drag Factor | 120 |
September 18, 2026 06:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:59.2 | 1,231 | 2:01.5 | 195 | 986 | 82 | 21 | 139 |
| 4:59.2 | 1,231 | 2:01.5 | 195 | 986 | 82 | 21 | 139 |
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