Keith Darby 4:48 row
1,190
Meters
4:48.2
Time
2:01.0
Pace
79
Calories
138
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 22 |
| Stroke Count | 105 |
| Drag Factor | 120 |
September 20, 2026 07:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:48.2 | 1,190 | 2:01.0 | 197 | 986 | 79 | 22 | 138 |
| 4:48.2 | 1,190 | 2:01.0 | 197 | 986 | 79 | 22 | 138 |
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