Keith Darby 4:15 BikeErg
2,148
Meters
4:15.6
Time
1:58.9
Pace
72
Calories
149
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| RPM | 76 |
| Revolution Count | 322 |
| Power/kg | 2.81 |
| Drag Factor | 101 |
September 20, 2026 09:10:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 4:15.6 | 2,148 | 1:58.9 | 208 | 1014 | 72 | 76 | 149 |
| 4:15.6 | 2,148 | 1:58.9 | 208 | 1014 | 72 | 76 | 149 |
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Workout Graph
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