Keith Darby 3:11 row
776
Meters
3:11.7
Time
2:03.5
Pace
51
Calories
134
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 22 |
| Stroke Count | 70 |
| Drag Factor | 123 |
September 22, 2026 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:11.7 | 776 | 2:03.5 | 186 | 957 | 51 | 22 | 134 |
| 3:11.7 | 776 | 2:03.5 | 186 | 957 | 51 | 22 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.