Keith Darby 4:46 row
1,183
Meters
4:46.3
Time
2:01.0
Pace
79
Calories
140
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 22 |
| Stroke Count | 105 |
| Drag Factor | 122 |
October 02, 2026 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:46.3 | 1,183 | 2:01.0 | 198 | 993 | 79 | 22 | 140 |
| 4:46.3 | 1,183 | 2:01.0 | 198 | 993 | 79 | 22 | 140 |
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