Keith Darby 13:36 row
3,380
Meters
13:36.3
Time
2:00.7
Pace
226
Calories
146
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 22 |
| Stroke Count | 305 |
| Drag Factor | 119 |
October 05, 2026 06:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:36.3 | 3,380 | 2:00.7 | 199 | 996 | 226 | 22 | 146 |
| 5:00.0 | 1,235 | 2:01.4 | 195 | 984 | 82 | 22 | 145 |
| 10:00.0 | 1,241 | 2:00.8 | 198 | 996 | 83 | 23 | 145 |
| 13:36.3 | 903 | 1:59.7 | 204 | 1015 | 61 | 23 | 148 |
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