Keith Darby 6000m row
6,000
Meters
22:20.6
Time
1:51.7
Pace
438
Calories
156
Heart Rate
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1176 |
| Stroke Rate | 26 |
| Stroke Count | 587 |
| Drag Factor | 121 |
October 06, 2026 07:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:20.6 | 6,000 | 1:51.7 | 251 | 1176 | 438 | 26 | 156 |
| 4:28.5 | 1,200 | 1:51.8 | 250 | 1166 | 87 | 27 | 152 |
| 4:29.3 | 2,400 | 1:52.2 | 248 | 1163 | 87 | 27 | 151 |
| 4:28.5 | 3,600 | 1:51.8 | 250 | 1179 | 88 | 26 | 157 |
| 4:27.7 | 4,800 | 1:51.5 | 252 | 1169 | 87 | 26 | 160 |
| 4:26.5 | 6,000 | 1:51.0 | 256 | 1202 | 89 | 26 | 161 |
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Workout Graph
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