Keith Darby 4:35 row
1,140
Meters
4:35.6
Time
2:00.8
Pace
76
Calories
136
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 23 |
| Stroke Count | 105 |
| Drag Factor | 118 |
October 07, 2026 06:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:35.6 | 1,140 | 2:00.8 | 198 | 992 | 76 | 23 | 136 |
| 4:35.6 | 1,140 | 2:00.8 | 198 | 992 | 76 | 23 | 136 |
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