Keith Darby 9:25 row
2,324
Meters
9:25.1
Time
2:01.5
Pace
154
Calories
132
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 23 |
| Stroke Count | 219 |
| Drag Factor | 121 |
October 09, 2026 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:25.1 | 2,324 | 2:01.5 | 195 | 981 | 154 | 23 | 132 |
| 5:00.0 | 1,233 | 2:01.6 | 194 | 972 | 81 | 23 | 131 |
| 9:25.1 | 1,092 | 2:01.3 | 196 | 991 | 73 | 24 | 134 |
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Workout Graph
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