Keith Darby 10000m BikeErg
10,000
Meters
18:09.3
Time
1:48.9
Pace
373
Calories
156
Heart Rate
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1232 |
| RPM | 83 |
| Revolution Count | 1515 |
| Power/kg | 3.66 |
| Drag Factor | 103 |
October 09, 2026 09:06:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 18:09.3 | 10,000 | 1:48.9 | 271 | 1232 | 373 | 83 | 156 |
| 3:39.9 | 2,000 | 1:49.9 | 263 | 1195 | 73 | 82 | 154 |
| 3:38.9 | 4,000 | 1:49.4 | 267 | 1233 | 75 | 83 | 155 |
| 3:38.5 | 6,000 | 1:49.2 | 268 | 1219 | 74 | 83 | 155 |
| 3:37.6 | 8,000 | 1:48.8 | 272 | 1224 | 74 | 84 | 156 |
| 3:34.4 | 10,000 | 1:47.2 | 284 | 1292 | 77 | 85 | 160 |
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Workout Graph
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