Keith Darby 10000m BikeErg
10,000
Meters
17:29.0
Time
1:44.9
Pace
392
Calories
164
Heart Rate
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1345 |
| RPM | 85 |
| Revolution Count | 1495 |
| Power/kg | 4.09 |
| Drag Factor | 104 |
October 12, 2026 08:27:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 17:29.0 | 10,000 | 1:44.9 | 303 | 1345 | 392 | 85 | 164 |
| 3:35.6 | 2,000 | 1:47.8 | 279 | 1252 | 75 | 83 | 155 |
| 3:33.1 | 4,000 | 1:46.5 | 289 | 1300 | 77 | 84 | 160 |
| 3:31.1 | 6,000 | 1:45.5 | 298 | 1330 | 78 | 85 | 162 |
| 3:26.7 | 8,000 | 1:43.3 | 317 | 1375 | 79 | 87 | 168 |
| 3:22.4 | 10,000 | 1:41.2 | 338 | 1476 | 83 | 89 | 175 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.