Keith Darby 6000m row
6,000
Meters
22:05.7
Time
1:50.4
Pace
444
Calories
158
Heart Rate
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1205 |
| Stroke Rate | 27 |
| Stroke Count | 602 |
| Drag Factor | 119 |
October 13, 2026 06:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:05.7 | 6,000 | 1:50.4 | 260 | 1205 | 444 | 27 | 158 |
| 4:25.8 | 1,200 | 1:50.7 | 258 | 1191 | 88 | 27 | 153 |
| 4:26.2 | 2,400 | 1:50.9 | 256 | 1203 | 89 | 26 | 153 |
| 4:25.8 | 3,600 | 1:50.7 | 258 | 1191 | 88 | 27 | 159 |
| 4:24.0 | 4,800 | 1:50.0 | 263 | 1213 | 89 | 28 | 161 |
| 4:23.9 | 6,000 | 1:49.9 | 263 | 1227 | 90 | 28 | 165 |
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Workout Graph
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