Keith Darby 6000m SkiErg
6,000
Meters
22:19.7
Time
1:51.6
Pace
431
Calories
170
Heart Rate
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1158 |
| Stroke Rate | 46 |
| Stroke Count | 1038 |
| Drag Factor | 87 |
October 13, 2026 07:29:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:19.7 | 6,000 | 1:51.6 | 252 | 1158 | 431 | 46 | 170 |
| 4:29.2 | 1,200 | 1:52.1 | 248 | 1150 | 86 | 46 | 167 |
| 4:27.9 | 2,400 | 1:51.6 | 252 | 1155 | 86 | 46 | 169 |
| 4:27.9 | 3,600 | 1:51.6 | 252 | 1155 | 86 | 47 | 171 |
| 4:27.8 | 4,800 | 1:51.5 | 252 | 1156 | 86 | 47 | 172 |
| 4:26.9 | 6,000 | 1:51.2 | 254 | 1173 | 87 | 47 | 174 |
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Workout Graph
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