Keith Darby 10000m BikeErg
10,000
Meters
17:57.9
Time
1:47.7
Pace
378
Calories
157
Heart Rate
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1262 |
| RPM | 83 |
| Revolution Count | 1502 |
| Power/kg | 3.77 |
| Drag Factor | 100 |
October 28, 2026 08:27:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 17:57.9 | 10,000 | 1:47.7 | 279 | 1262 | 378 | 83 | 157 |
| 6:14.1 | 3,334 | 1:52.2 | 248 | 1145 | 119 | 80 | 144 |
| 5:58.4 | 6,668 | 1:47.4 | 282 | 1275 | 127 | 84 | 158 |
| 5:45.4 | 10,000 | 1:43.6 | 314 | 1375 | 132 | 87 | 169 |
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