Keith Darby 1:00:00 row
16,000
Meters
1:00:00.0
Time
1:52.5
Pace
1160
Calories
150
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1160 |
| Stroke Rate | 25 |
| Stroke Count | 1514 |
| Drag Factor | 120 |
October 29, 2026 07:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 16,000 | 1:52.5 | 246 | 1160 | 1160 | 25 | 150 |
| 12:00.0 | 3,199 | 1:52.5 | 246 | 1155 | 231 | 25 | 148 |
| 24:00.0 | 3,199 | 1:52.5 | 246 | 1160 | 232 | 25 | 149 |
| 36:00.0 | 3,200 | 1:52.5 | 246 | 1165 | 233 | 25 | 151 |
| 48:00.0 | 3,200 | 1:52.5 | 246 | 1160 | 232 | 25 | 150 |
| 1:00:00.0 | 3,203 | 1:52.3 | 247 | 1160 | 232 | 25 | 153 |
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Workout Graph
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