Keith Darby 8:00 row
1,925
Meters
8:00.1
Time
2:04.7
Pace
125
Calories
141
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 22 |
| Stroke Count | 184 |
| Drag Factor | 123 |
October 30, 2026 06:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:00.1 | 1,925 | 2:04.7 | 180 | 937 | 125 | 22 | 141 |
| 5:00.0 | 1,202 | 2:04.7 | 180 | 924 | 77 | 23 | 141 |
| 8:00.1 | 724 | 2:04.3 | 182 | 959 | 48 | 23 | 141 |
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Workout Graph
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