Keith Darby 9:57 row
2,434
Meters
9:57.0
Time
2:02.6
Pace
161
Calories
143
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 22 |
| Stroke Count | 220 |
| Drag Factor | 122 |
November 02, 2026 06:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:57.0 | 2,434 | 2:02.6 | 190 | 970 | 161 | 22 | 143 |
| 5:00.0 | 1,235 | 2:01.4 | 195 | 984 | 82 | 22 | 140 |
| 9:57.0 | 1,199 | 2:03.8 | 184 | 957 | 79 | 22 | 147 |
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Workout Graph
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