Keith Darby 10:06 BikeErg
5,388
Meters
10:06.0
Time
1:52.4
Pace
193
Calories
162
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| RPM | 78 |
| Revolution Count | 791 |
| Power/kg | 3.32 |
| Drag Factor | 107 |
November 02, 2026 08:55:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:06.0 | 5,388 | 1:52.4 | 246 | 1146 | 193 | 78 | 162 |
| 5:00.0 | 2,647 | 1:53.3 | 240 | 1128 | 94 | 78 | 159 |
| 10:00.0 | 2,701 | 1:51.0 | 255 | 1176 | 98 | 79 | 164 |
| 10:06.0 | 40 | 2:30.0 | 104 | 600 | 1 | 50 | 164 |
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