Keith Darby 4:44 row
1,155
Meters
4:44.2
Time
2:03.0
Pace
76
Calories
139
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 22 |
| Stroke Count | 105 |
| Drag Factor | 124 |
November 03, 2026 06:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:44.2 | 1,155 | 2:03.0 | 188 | 962 | 76 | 22 | 139 |
| 4:44.2 | 1,156 | 2:02.9 | 188 | 962 | 76 | 22 | 139 |
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Workout Graph
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