Keith Darby 6000m SkiErg
6,000
Meters
22:21.0
Time
1:51.7
Pace
431
Calories
164
Heart Rate
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1157 |
| Stroke Rate | 47 |
| Stroke Count | 1058 |
| Drag Factor | 105 |
November 03, 2026 08:52:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:21.0 | 6,000 | 1:51.7 | 251 | 1157 | 431 | 47 | 164 |
| 4:29.7 | 1,200 | 1:52.3 | 247 | 1147 | 86 | 49 | 160 |
| 4:28.7 | 2,400 | 1:51.9 | 249 | 1152 | 86 | 47 | 162 |
| 4:28.5 | 3,600 | 1:51.8 | 250 | 1153 | 86 | 47 | 165 |
| 4:27.6 | 4,800 | 1:51.5 | 252 | 1156 | 86 | 47 | 167 |
| 4:26.3 | 6,000 | 1:50.9 | 256 | 1176 | 87 | 47 | 169 |
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Workout Graph
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