Keith Darby 3,000m row

3,000m

Meters

9:30.0

Time

1:35.0

Pace

270

Calories

Average Watts408
Calories Per Hour1704
Stroke Rate0

April 27, 1996

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

80.5kg Intervals 6 x 500m