Keith Darby 10:00 row
2,404m
Meters
10:00.0
Time
2:04.7
Pace
153
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 22 |
| Stroke Count | 218 |
July 28, 2016 09:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,404m | 2:04.7 | 180 | 919 | 22 |
| 2:00.0 | 457m | 2:11.2 | 155 | 832 | 22 |
| 4:00.0 | 483m | 2:04.2 | 183 | 928 | 22 |
| 6:00.0 | 489m | 2:02.6 | 189 | 952 | 22 |
| 8:00.0 | 488m | 2:02.9 | 188 | 948 | 22 |
| 10:00.0 | 487m | 2:03.2 | 187 | 944 | 22 |
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Workout Graph
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