Keith Darby 8:00 row
1,864m
Meters
8:00.0
Time
2:08.7
Pace
115
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 23 |
| Stroke Count | 185 |
July 28, 2016 08:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 1,864m | 2:08.7 | 164 | 864 | 23 |
| 2:00.0 | 434m | 2:18.2 | 132 | 755 | 25 |
| 4:00.0 | 464m | 2:09.3 | 162 | 857 | 22 |
| 6:00.0 | 486m | 2:03.4 | 186 | 940 | 24 |
| 8:00.0 | 480m | 2:05.0 | 179 | 916 | 23 |
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Workout Graph
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