Keith Darby 5:00 row
1,202m
Meters
5:00.0
Time
2:04.7
Pace
77
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 21 |
| Stroke Count | 108 |
August 01, 2016 09:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,202m | 2:04.7 | 180 | 919 | 21 |
| 1:00.0 | 228m | 2:11.5 | 154 | 828 | 22 |
| 2:00.0 | 242m | 2:03.9 | 184 | 932 | 21 |
| 3:00.0 | 243m | 2:03.4 | 186 | 940 | 22 |
| 4:00.0 | 245m | 2:02.4 | 191 | 956 | 22 |
| 5:00.0 | 245m | 2:02.4 | 191 | 956 | 22 |
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