Keith Darby 5:00 row
1,241m
Meters
5:00.0
Time
2:00.8
Pace
82
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 22 |
| Stroke Count | 113 |
August 04, 2016 09:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,241m | 2:00.8 | 198 | 982 | 22 |
| 1:00.0 | 233m | 2:08.7 | 164 | 864 | 22 |
| 2:00.0 | 250m | 2:00.0 | 203 | 997 | 23 |
| 3:00.0 | 251m | 1:59.5 | 205 | 1005 | 23 |
| 4:00.0 | 253m | 1:58.5 | 210 | 1022 | 23 |
| 5:00.0 | 255m | 1:57.6 | 215 | 1039 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.