Keith Darby 22:00 row
5,336m
Meters
22:00.0
Time
2:03.6
Pace
343
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 22 |
| Stroke Count | 497 |
August 04, 2016 08:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:00.0 | 5,336m | 2:03.6 | 185 | 936 | 22 |
| 5:00.0 | 1,195m | 2:05.5 | 177 | 909 | 22 |
| 10:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 24 |
| 15:00.0 | 1,175m | 2:07.6 | 168 | 878 | 23 |
| 20:00.0 | 1,216m | 2:03.3 | 186 | 941 | 23 |
| 22:00.0 | 480m | 2:05.0 | 179 | 916 | 22 |
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Workout Graph
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