Keith Darby 10:00 row
2,421m
Meters
10:00.0
Time
2:03.9
Pace
156
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 22 |
| Stroke Count | 227 |
August 05, 2016 08:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,421m | 2:03.9 | 184 | 933 | 22 |
| 2:00.0 | 477m | 2:05.7 | 176 | 905 | 22 |
| 4:00.0 | 508m | 1:58.1 | 212 | 1031 | 24 |
| 6:00.0 | 497m | 2:00.7 | 199 | 984 | 24 |
| 8:00.0 | 472m | 2:07.1 | 170 | 886 | 21 |
| 10:00.0 | 467m | 2:08.4 | 165 | 867 | 22 |
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Workout Graph
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