Keith Darby 10:00 row
2,690m
Meters
10:00.0
Time
1:51.5
Pace
195
Calories
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1168 |
| Stroke Rate | 26 |
| Stroke Count | 258 |
August 08, 2016 09:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,690m | 1:51.5 | 252 | 1168 | 26 |
| 2:00.0 | 531m | 1:52.9 | 243 | 1134 | 26 |
| 4:00.0 | 537m | 1:51.7 | 251 | 1163 | 26 |
| 6:00.0 | 534m | 1:52.3 | 247 | 1149 | 25 |
| 8:00.0 | 537m | 1:51.7 | 251 | 1163 | 26 |
| 10:00.0 | 551m | 1:48.8 | 271 | 1232 | 27 |
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Workout Graph
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