Keith Darby 700m row
700m
Meters
3:18.6
Time
2:21.8
Pace
40
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 20 |
| Stroke Count | 67 |
August 08, 2016 09:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:18.6 | 700m | 2:21.8 | 123 | 721 | 20 |
| 1:01.3 | 200m | 2:33.2 | 97 | 634 | 21 |
| 0:55.2 | 400m | 2:18.0 | 133 | 758 | 21 |
| 0:54.6 | 600m | 2:16.5 | 138 | 773 | 20 |
| 0:27.4 | 700m | 2:17.0 | 136 | 768 | 20 |
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