Keith Darby 1000m row
1,000m
Meters
5:00.4
Time
2:30.2
Pace
55
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 18 |
| Stroke Count | 93 |
August 08, 2016 09:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.4 | 1,000m | 2:30.2 | 103 | 655 | 18 |
| 1:03.8 | 200m | 2:39.5 | 86 | 596 | 19 |
| 1:00.3 | 400m | 2:30.7 | 102 | 651 | 18 |
| 0:59.0 | 600m | 2:27.5 | 109 | 675 | 18 |
| 0:58.4 | 800m | 2:26.0 | 112 | 687 | 20 |
| 0:58.8 | 1,000m | 2:27.0 | 110 | 679 | 18 |
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