Keith Darby 300m row
300m
Meters
0:51.4
Time
1:25.6
Pace
32
Calories
| Average Watts | 557 |
|---|---|
| Calories Per Hour | 2215 |
| Stroke Rate | 44 |
| Stroke Count | 35 |
August 08, 2016 09:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:51.4 | 300m | 1:25.6 | 557 | 2215 | 44 |
| 0:17.1 | 100m | 1:25.5 | 560 | 2227 | 46 |
| 0:17.0 | 200m | 1:25.0 | 570 | 2261 | 42 |
| 0:17.1 | 300m | 1:25.5 | 560 | 2227 | 46 |
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Workout Graph
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