Keith Darby 700m row
700m
Meters
3:26.2
Time
2:27.2
Pace
39
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 19 |
| Stroke Count | 64 |
August 08, 2016 08:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:26.2 | 700m | 2:27.2 | 110 | 677 | 19 |
| 1:02.5 | 200m | 2:36.2 | 92 | 615 | 19 |
| 0:58.3 | 400m | 2:25.7 | 113 | 689 | 20 |
| 0:57.1 | 600m | 2:22.7 | 120 | 714 | 18 |
| 0:28.2 | 700m | 2:21.0 | 125 | 729 | 19 |
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Workout Graph
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