Keith Darby 22:00 row
5,194m
Meters
22:00.0
Time
2:07.0
Pace
325
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 22 |
| Stroke Count | 485 |
August 08, 2016 08:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:00.0 | 5,194m | 2:07.0 | 171 | 887 | 22 |
| 5:00.0 | 1,181m | 2:07.0 | 171 | 887 | 22 |
| 10:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 22 |
| 15:00.0 | 1,084m | 2:18.3 | 132 | 754 | 22 |
| 20:00.0 | 1,202m | 2:04.7 | 180 | 919 | 22 |
| 22:00.0 | 477m | 2:05.7 | 176 | 905 | 22 |
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Workout Graph
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