Keith Darby 6:00 row
1,329m
Meters
6:00.0
Time
2:15.4
Pace
78
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 21 |
| Stroke Count | 128 |
August 08, 2016 08:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.0 | 1,329m | 2:15.4 | 141 | 784 | 21 |
| 2:00.0 | 428m | 2:20.1 | 127 | 737 | 23 |
| 4:00.0 | 453m | 2:12.4 | 151 | 818 | 20 |
| 6:00.0 | 449m | 2:13.6 | 147 | 804 | 21 |
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Workout Graph
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