Keith Darby 5:00 row
1,221m
Meters
5:00.0
Time
2:02.8
Pace
79
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 22 |
| Stroke Count | 111 |
August 09, 2016 09:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,221m | 2:02.8 | 189 | 949 | 22 |
| 1:00.0 | 229m | 2:11.0 | 156 | 835 | 22 |
| 2:00.0 | 246m | 2:01.9 | 193 | 964 | 22 |
| 3:00.0 | 249m | 2:00.4 | 200 | 988 | 23 |
| 4:00.0 | 248m | 2:00.9 | 198 | 980 | 22 |
| 5:00.0 | 249m | 2:00.4 | 200 | 988 | 22 |
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Workout Graph
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