Keith Darby 22:00 row
5,383m
Meters
22:00.0
Time
2:02.6
Pace
349
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 21 |
| Stroke Count | 479 |
August 10, 2016 08:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:00.0 | 5,383m | 2:02.6 | 190 | 953 | 21 |
| 5:00.0 | 1,202m | 2:04.7 | 180 | 919 | 22 |
| 10:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 23 |
| 15:00.0 | 1,224m | 2:02.5 | 190 | 954 | 22 |
| 20:00.0 | 1,212m | 2:03.7 | 185 | 935 | 21 |
| 22:00.0 | 478m | 2:05.5 | 177 | 909 | 21 |
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Workout Graph
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