Keith Darby 1000m row
1,000m
Meters
4:27.9
Time
2:13.9
Pace
60
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 21 |
| Stroke Count | 96 |
August 12, 2016 09:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:27.9 | 1,000m | 2:13.9 | 146 | 801 | 21 |
| 0:58.9 | 200m | 2:27.2 | 110 | 677 | 21 |
| 0:54.1 | 400m | 2:15.2 | 141 | 786 | 21 |
| 0:52.8 | 600m | 2:12.0 | 152 | 823 | 23 |
| 0:51.1 | 800m | 2:07.7 | 168 | 877 | 21 |
| 0:51.1 | 1,000m | 2:07.7 | 168 | 877 | 22 |
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