Keith Darby 22:00 row
5,328m
Meters
22:00.0
Time
2:03.8
Pace
342
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 23 |
| Stroke Count | 515 |
August 16, 2016 08:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:00.0 | 5,328m | 2:03.8 | 184 | 933 | 23 |
| 5:00.0 | 1,185m | 2:06.5 | 173 | 893 | 23 |
| 10:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 24 |
| 15:00.0 | 1,188m | 2:06.2 | 174 | 898 | 24 |
| 20:00.0 | 1,205m | 2:04.4 | 181 | 924 | 23 |
| 22:00.0 | 469m | 2:07.9 | 167 | 875 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.