Keith Darby 8:00 row
1,895
Meters
8:00.0
Time
2:06.6
Pace
119
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 21 |
| Stroke Count | 172 |
August 18, 2016 09:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,895 | 2:06.6 | 172 | 892 | 119 | 21 |
| 2:00.0 | 454 | 2:12.1 | 152 | 821 | 0 | 21 |
| 4:00.0 | 483 | 2:04.2 | 183 | 928 | 0 | 22 |
| 6:00.0 | 487 | 2:03.2 | 187 | 944 | 0 | 21 |
| 8:00.0 | 472 | 2:07.1 | 170 | 886 | 0 | 22 |
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Workout Graph
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