Keith Darby 21097m row
21,097m
Meters
1:16:52.9
Time
1:49.3
Pace
1565
Calories
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1221 |
| Stroke Rate | 27 |
| Stroke Count | 2057 |
August 18, 2016 09:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:16:52.9 | 21,097m | 1:49.3 | 268 | 1221 | 27 |
| 18:18.7 | 5,000m | 1:49.8 | 264 | 1208 | 27 |
| 18:18.0 | 10,000m | 1:49.8 | 264 | 1209 | 27 |
| 18:17.0 | 15,000m | 1:49.7 | 265 | 1212 | 27 |
| 18:11.6 | 20,000m | 1:49.1 | 269 | 1226 | 27 |
| 3:47.6 | 21,097m | 1:43.7 | 314 | 1379 | 30 |
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Workout Graph
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