Keith Darby 21097m row
21,097
Meters
1:16:52.9
Time
1:49.3
Pace
1565
Calories
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1221 |
| Stroke Rate | 27 |
| Stroke Count | 2057 |
August 18, 2016 09:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:16:52.9 | 21,097 | 1:49.3 | 268 | 1221 | 1565 | 27 |
| 18:18.7 | 5,000 | 1:49.8 | 264 | 1208 | 0 | 27 |
| 18:18.0 | 10,000 | 1:49.8 | 264 | 1209 | 0 | 27 |
| 18:17.0 | 15,000 | 1:49.7 | 265 | 1212 | 0 | 27 |
| 18:11.6 | 20,000 | 1:49.1 | 269 | 1226 | 0 | 27 |
| 3:47.6 | 21,097 | 1:43.7 | 314 | 1379 | 0 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.