Keith Darby 8:00 row
1,943m
Meters
8:00.0
Time
2:03.5
Pace
125
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 23 |
| Stroke Count | 185 |
August 18, 2016 08:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 1,943m | 2:03.5 | 186 | 939 | 23 |
| 2:00.0 | 503m | 1:59.2 | 206 | 1009 | 25 |
| 4:00.0 | 494m | 2:01.4 | 195 | 972 | 23 |
| 6:00.0 | 478m | 2:05.5 | 177 | 909 | 22 |
| 8:00.0 | 469m | 2:07.9 | 167 | 875 | 22 |
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Workout Graph
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