Keith Darby 5:00 row
1,152m
Meters
5:00.0
Time
2:10.2
Pace
70
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 22 |
| Stroke Count | 111 |
August 18, 2016 08:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,152m | 2:10.2 | 159 | 845 | 22 |
| 1:00.0 | 220m | 2:16.3 | 138 | 775 | 23 |
| 2:00.0 | 232m | 2:09.3 | 162 | 857 | 23 |
| 3:00.0 | 231m | 2:09.8 | 160 | 849 | 22 |
| 4:00.0 | 235m | 2:07.6 | 168 | 878 | 22 |
| 5:00.0 | 234m | 2:08.2 | 166 | 871 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.