Keith Darby 10:00 row
2,760m
Meters
10:00.0
Time
1:48.6
Pace
206
Calories
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1237 |
| Stroke Rate | 27 |
| Stroke Count | 268 |
August 30, 2016 09:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,760m | 1:48.6 | 273 | 1237 | 27 |
| 2:00.0 | 539m | 1:51.3 | 254 | 1173 | 27 |
| 4:00.0 | 543m | 1:50.4 | 259 | 1192 | 27 |
| 6:00.0 | 547m | 1:49.6 | 265 | 1212 | 26 |
| 8:00.0 | 556m | 1:47.9 | 279 | 1258 | 27 |
| 10:00.0 | 575m | 1:44.3 | 308 | 1360 | 29 |
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Workout Graph
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