Keith Darby 400m row
400m
Meters
1:10.2
Time
1:27.7
Pace
41
Calories
| Average Watts | 518 |
|---|---|
| Calories Per Hour | 2082 |
| Stroke Rate | 42 |
| Stroke Count | 39 |
August 30, 2016 09:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10.2 | 400m | 1:27.7 | 518 | 2082 | 42 |
| 0:17.4 | 100m | 1:27.0 | 532 | 2129 | 45 |
| 0:17.5 | 200m | 1:27.5 | 522 | 2098 | 41 |
| 0:17.6 | 300m | 1:28.0 | 514 | 2067 | 41 |
| 0:17.8 | 400m | 1:29.0 | 496 | 2008 | 44 |
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