Keith Darby 10:00 row
1,871m
Meters
10:00.0
Time
2:40.3
Pace
99
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 18 |
| Stroke Count | 186 |
August 30, 2016 08:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,871m | 2:40.3 | 85 | 592 | 18 |
| 2:00.0 | 238m | 4:12.1 | 22 | 375 | 12 |
| 4:00.0 | 355m | 2:49.0 | 72 | 549 | 20 |
| 6:00.0 | 430m | 2:19.5 | 129 | 743 | 21 |
| 8:00.0 | 426m | 2:20.8 | 125 | 731 | 20 |
| 10:00.0 | 422m | 2:22.1 | 122 | 719 | 20 |
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Workout Graph
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