Keith Darby 10:00 row
2,445m
Meters
10:00.0
Time
2:02.6
Pace
159
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 22 |
| Stroke Count | 222 |
August 30, 2016 07:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,445m | 2:02.6 | 189 | 952 | 22 |
| 2:00.0 | 477m | 2:05.7 | 176 | 905 | 23 |
| 4:00.0 | 478m | 2:05.5 | 177 | 909 | 22 |
| 6:00.0 | 490m | 2:02.4 | 191 | 956 | 23 |
| 8:00.0 | 499m | 2:00.2 | 201 | 992 | 22 |
| 10:00.0 | 500m | 2:00.0 | 203 | 997 | 22 |
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Workout Graph
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