Keith Darby 10:00 row
2,321m
Meters
10:00.0
Time
2:09.2
Pace
143
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 21 |
| Stroke Count | 219 |
August 31, 2016 07:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,321m | 2:09.2 | 162 | 857 | 21 |
| 2:00.0 | 433m | 2:18.5 | 132 | 752 | 21 |
| 4:00.0 | 453m | 2:12.4 | 151 | 818 | 21 |
| 6:00.0 | 473m | 2:06.8 | 171 | 890 | 22 |
| 8:00.0 | 485m | 2:03.7 | 185 | 936 | 23 |
| 10:00.0 | 477m | 2:05.7 | 176 | 905 | 22 |
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Workout Graph
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