Keith Darby 22:00 row
5,358m
Meters
22:00.0
Time
2:03.1
Pace
346
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 22 |
| Stroke Count | 495 |
September 02, 2016 08:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:00.0 | 5,358m | 2:03.1 | 187 | 944 | 22 |
| 5:00.0 | 1,191m | 2:05.9 | 175 | 902 | 22 |
| 10:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 23 |
| 15:00.0 | 1,226m | 2:02.3 | 191 | 957 | 23 |
| 20:00.0 | 1,199m | 2:05.1 | 179 | 915 | 22 |
| 22:00.0 | 474m | 2:06.5 | 173 | 893 | 22 |
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Workout Graph
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